The Nike Metcon 5 Black x Gold is the most tuned Metcon yet, with improvements that increase its durability, stability and speed. It even includes a Hyperlift insert that's compatible with all prior versions of the Metcon. This shoe is built for the athlete who wants to get stronger every day.
Product FeaturesA flat, wide heel features a removable Hyperlift insert that adds height while providing stability for squats, wall balls and thrusters.The midsole material wraps up the shoe to deliver durable, abrasion-resistant traction during rope climbs.Rubber tread with directional traction provides a fast feel underfoot. A smooth, rigid plastic clip at the heel is designed for stability while you move.
